While marking on my calendar week six, I found myself frustrated
and annoyed, Well, maybe irate and bothered, in fact I cant even the name the
feeling I felt but I knew I wasn't feeling very Sara J. I wasn't feeling like myself.
I felt out of place but common to my own normality. Spoiler alert, I am a woman
that loves to hang with myself so having such feelings caused a real concern. I
began to retrace my thoughts and found the issue. I was missing something called
a slight distraction or business. I had been more focused in those six weeks
than I had been in months. I realized in that moment that boredom finally sank
in. My thoughts began to run wild and I wanted to text old friends, old flames
and eat popcorn. I wanted to fill my mind with something just to untangle and
have something to think through. In that moment, I concluded I was a fixer. I
got thrills from adding value and solving problems, however with this virus, I
had to find a new way to do the thing that I added value to my life.
On that day, I got tired of myself. I literally felt the
exhaustion from business. I had to convince myself that I couldn’t live there, so I found my
favorite podcast and cleaned my closet. While cleaning my closet, I felt relief
and I saw the gravity of my gift. Being able to come in and rearrange, clean
and organize my closet showed me where my strength was. My exhaustion was only
in my mind. I was well rested, well feed and well taken care of. I was only
exhausted in my mind because I was sooo used to high level mental work.
What if I told you, you didn't have to succumb to the deadlines
and the pressures of life? Would you believe me and find yourself cleaning something
that really needs your attention to clear space in your mind? Or would you
think this is just one of those cute blog posts? Either way, be gentle with yourself
and nurture what nurtures you. Remember, most of our stress can be held captive
in the mind first!
Sincerely,
Shameless .
Add your comment