Skip to main content

THE DAY I GOT TIRED..

... Of myself. Well, allow me to add some context. Weeks prior to feeling absolutely, completely, and overwhelming exhausted with myself I was working in the field with my clients, jogging in perimeter and having girl time dates in the city. I was enjoying looking forward to the weekends and the errands that followed. I had found my rhythm in the hustle and bustle in these Atlanta streets and then all that I learned to cope with was brought to a harsh stop. A halt that jolted the nation and wrapped its condolences in something called the Corona Virus.


While marking on my calendar week six, I found myself frustrated and annoyed, Well, maybe irate and bothered, in fact I cant even the name the feeling I felt but I knew I wasn't feeling very Sara J. I wasn't feeling like myself. I felt out of place but common to my own normality. Spoiler alert, I am a woman that loves to hang with myself so having such feelings caused a real concern. I began to retrace my thoughts and found the issue. I was missing something called a slight distraction or business. I had been more focused in those six weeks than I had been in months. I realized in that moment that boredom finally sank in. My thoughts began to run wild and I wanted to text old friends, old flames and eat popcorn. I wanted to fill my mind with something just to untangle and have something to think through. In that moment, I concluded I was a fixer. I got thrills from adding value and solving problems, however with this virus, I had to find a new way to do the thing that I added value to my life.
On that day, I got tired of myself. I literally felt the exhaustion from business. I had to convince myself that I couldnt live there, so I found my favorite podcast and cleaned my closet. While cleaning my closet, I felt relief and I saw the gravity of my gift. Being able to come in and rearrange, clean and organize my closet showed me where my strength was. My exhaustion was only in my mind. I was well rested, well feed and well taken care of. I was only exhausted in my mind because I was sooo used to high level mental work.
What if I told you, you didn't have to succumb to the deadlines and the pressures of life? Would you believe me and find yourself cleaning something that really needs your attention to clear space in your mind? Or would you think this is just one of those cute blog posts? Either way, be gentle with yourself and nurture what nurtures you. Remember, most of our stress can be held captive in the mind first!

Sincerely,
Shameless .

Comments

Popular posts from this blog

GIRLS TRIP !?!?

  Let me just start this blog post off humbly and honest, I am by no means an expert by degree or certification but I can offer some wisdom cause I have been around the “ Girls Trip “ block several times. And, I don’t want to toot my own horn, but let’s just say I am proud to offer this literary commentary on “Girl Tripping” Covid edition.   So, here’s my background; I am a funny, witty very esoteric woman who loves to travel. I am a nice glass of wine and a good book type of chick, but I come with my quirks. Timeliness and lacking guest service drive me nuts yet, I have a heart for the tardy. I believe I do well alone, but I’ve come to accept that alone is best friends with lonely and if you don’t define the two carefully, dark places will become familiar. Its really easy to make one moment the standard for others, be watchful of that.  

Just a Shameless Leader ...

We've all been there before. Whether you were the new leader on the block feeling out of your depth with unfamiliar personalities, or you were the team member being led by someone who seemed equally lost, the struggle is real. At the end of the day, being in position is less about having the right qualifications and more about feeling qualified. In a workforce that values titles, appearances, and fitting in, it can be incredibly difficult to feel qualified within our complete identity. So what's the resolution? On one hand, there isn't one if we're unwilling to admit that our feelings don't always dictate how we should show up. But if you're here reading this newsletter titled "Just Another Shameless Leader," then you already know how those big, messy emotions can spill into our professional lens and completely shift how we see our day. Welcome to your new safe space. "Just a Shameless Leader" is the best kind of leader, in my opinion. This ...

My Head Hurts...

I t was just two days before Christmas and my love interest and I had just decided to spend Christmas morning together. No fault of his own, it was completely my idea and he complied. Moments leading up to his arrival, I had the jitters but decided that this would be the day that I would share my intentions. Rightfully so, I have expressed time and time again on both the blog and the podcast to go after what you want.